November 21, 2017
PB in Terms of Time and Technique - 2:35 Minutes - 90 Degree Squat Hold
November 19, 2017
First Time Hanging L-Sit
November 11, 2017
First Time Back Squats
October 28, 2017
First Time Performing Leg Raises - Up, Left and Right
October 26, 2017
First Time Chin-Up Hold With Own Grip
October 23, 2017
Full Stack Close Grip Lat Pulldown
October 3, 2017
Before and After - 2016-2017 - Lost 17KGS While Adding a Considerable Amount of Lean Muscle Mass
October 2, 2017
Modified Human Leg Press
September 26, 2017
First Time Sit-Ups On The Decline Bench
September 22, 2017
High Angled Cable Rows
September 20, 2017
Catching Football and Tennis Ball
September 17, 2017
First Time Leg Raises
September 12, 2017
Medicine Balls Rolls and Side to Side Extensions With Resistance Bands
September 9, 2017
Push-Ups
September 7, 2017
First Time Full Extension Hip Thrust
September 5, 2017
First Time - Chin-Ups With Resistance Bands
August 23, 2017
Bicep Curls with Resistance Band
July 22, 2017
PB - Double Full Stack Cable Rows
May 23, 2017
Catching Exercise Ball in Air While Driving Backwards
May 11, 2017
Cable Bicep Curls
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