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WORKOUT Gallery

Want to understand and see how much I have improved over the years as I strive towards independence and walking one day?

The workout gallery
below consists of my progress photos and a video collection of all of my long-term goals, and first time achievements dating back to 2014.

September 25, 2014
Smith Machine Squats With Improved Technique
September 22, 2014
Cable Bicep Curls From Front